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Zero Calorie foods for Quick Weight Loss | How to lose weight with Best Zero Calorie Foods| In Hindi


Metabolic Cooking - Fat Loss Cookbook



Though there’s no such thing as a zero calorie food, however, there are foods that use more energy to digest than they add to the body. Here is a list top 10 zero or negative calorie food you must include in your diet for weight loss.

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Metabolic Cooking - Fat Loss Cookbook

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36 Comments

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  4. Hi!

    Could you please point us to any scientific sources saying that these foods or food under 40 cals per 100g requires more energy to digest than they provide to the body?

    Thanks! 🙂

  5. 3:09 video started
    10. Beetroot
    9. Apple
    8. Melon
    7. Carrots
    6. Tomatoes
    5. White mushroom
    4. Cucumber
    3. Crociferous vegetable
    2. Green leafy vegetables
    1. Eggplant or aubergine.

    Bonus

    Herb and spices
    Herbal tea
    Green tea

    Thank you 🌻🌻🌻

  6. Brinjal , mustard leaves , mushrooms these vegetables are very heavy to digest and people suffer from acidity and hommoroids after eating this. So how they can help in weight loss. But tomatoes and cucumbers are very good for weight loss

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