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Yoga for Detox & Belly Fat with Lindsey, Bloating, Weight Loss, Beginners 20 Minute Workout





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Yoga for Detox & Belly Fat with Lindsey, Bloating, Weight Loss, Beginners 20 Minute Workout

Stretch & energize with Lindsey in this quick routine for beginners- perfect for a quick energy boost in the morning or anytime you feel sluggish. Lindsey Samper teach Yoga classes in Austin, Texas.

Lindsey is a yoga instructor & personal trainer in Austin, Texas:

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Music by iChill Music Factory

Song: Creole
Album: Piano

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23 Comments

  1. Like some else commented, I made it through 13 min, so either this is too hard for beginners or there is a level below beginner that I missed.

  2. Are you have Lack of Explosiveness in the gym or sports? [Check Details Here==>https://t.co/ouYO75dnM2 ]. If any of these sound familiar to you, don't worry because you're not alone. Tight hip flexors affect nearly everybody, but few realise the impact on your whole body.

  3. Thank you, I really enjoy your routines and find them helpful. Your directions, explanations and knowledge are very good.

  4. this is a easy and the time goes past so quick and the first time i did i didnt find it that hard and i never did yoga before

  5. Stretching is awesome for the body. It gets the blood flowing through the muscles and organs.

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