Yoga for Beginners | Weight Loss Yoga Workout, Full Body for Complete Beginners, 8 Minute Class
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#Yoga for #Beginners | #WeightLoss Yoga #Workout, Full Body for Complete Beginners, 8 Minute Class
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In this video, Jen shares the basic yoga poses included in her Weight Loss Yoga Workout. These poses are safe for the complete beginner and modifications are offered to advance the poses. Great for fat burning weight loss and building core strength.
Jen teaches classes in Austin, Texas at Black Swan Yoga.
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Music by iChill Music Factory