Yoga for Abs, Core & Belly Fat with Sanela | Beginners at Home Yoga Workout for a Flat Tummy

Metabolic Cooking - Fat Loss Cookbook

Yoga for Flexibility with Sanela, Hips, Legs & Glutes Stretch, Back Pain, Splits, Beginners at Home
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#Yoga for #Flexibility with Sanela, Hips, Legs & Glutes Stretch, Back Pain, Splits, #Beginners at Home

Say bye bye to belly fat with Sanela! This yoga flow is perfect for beginners to tone the core and burn fat from the tummy. This routine also helps to promote detox and weight loss.

Sanela teaches private yoga lessons and classes in Austin, Texas.

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Metabolic Cooking - Fat Loss Cookbook

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  1. Please CLICK THE NOTIFICATION BELL! Our subscribers aren't being shown our videos unless they click the notification bell next to the subscribe button.

  2. Thank you! Love this quick core video. I can’t always make it to the yoga studio with 5 kids so your videos are perfect!

  3. Thank you Sanela! I'm 18 and started to do yoga this year in school. Your videos are so helpful and positive. 😁 I love them.

  4. Wow the tension is seriously out of me second day looking at her videos and doing them and I feel so relaxed after ❤️

  5. Thank you sooo much Sanela…your movements are smooth and beautiful….and i love your body❤❤❤

  6. Just did this. It's summer here. And my fan ac are off. Believe me. This didn't have me sweating even a drop.
    This ain't for me.
    I better do my regular strength training & weight workouts. Those work on me. Yoga is too easy to me. like walking

    But yeah… Thanks to remind me to keep breathing & smiling. That part I loved.

  7. Thank you Sanela! Hello from Indonesia! Today is my 2nd day doing this yoga following video! My body feels burning & sweating! 💕

  8. Great video! I’ve been doing your videos for a week, and am down 3 pounds and a difference in my stomach!! Can’t wait do this week and keep going strong!

  9. I really love this session. So calm and yet very productive in strengthening my entire body. I've never felt so strong in my entire life until this.

  10. Sanela thankyou so much I've been doing this for three weeks and I'm noticing so much more strength also I can now do the full side plank. So very happy.

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