Metabolic Cooking - Fat Loss Cookbook

Exciting news! Hard work, determination really pays off. Join me for my exciting news, grocery haul, meals I ate.

Source: Credit goes to respacted author.

Metabolic Cooking - Fat Loss Cookbook

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  1. I have been so busy , i haven't got to watch your video's much. Well congrats on your weight loss. You look so beautiful and healthy. You continue to inspire me. I know I've said it before but im so glad i found your channel , i enjoy it so much.💟

  2. Very excited for you! You should post some before and now pics. I agree about the meetings! I’ve learned a lot and laughed a lot as well! I’ve lost 7 pounds (36.8 in total) since rejoining and have less than 5 for my WW goal. The last few pounds have always been the hardest for me during my numerous journeys. Your videos are so relatable and make me laugh! I’m thinking about purchasing a bike, nothing flashy. Care to share a pic?

  3. Congratulations. Your weight loss is really something to be proud of, it is hard to do as we get older, I know.

  4. 30lbs !! Awesome job, that’s about my goal, I just started my weight loss journey vlog!!! Come check it out thanks 🙏🏾

  5. I am so happy for you. I know how hard it is to set your mind to be successful but it is so rewarding as you see the scales go down. I lost 48 pounds on weight watchers several years ago. I reached my goal. Lately I have gained a few pounds back and need to get myself back to counting everything. It really helps going to meeting because it motivates you to stay on track. I stopped going after I reached lifetime membership. Need to get more serious again before it gets really out of control.

  6. YAY! That is big! Keeping tempting foods out of the house is key, I send care packages home with the kids when they visit. Do you have any cookbooks to recommend? I need to find some that only make 2 servings, it has been quite a challenge learning to cook for fewer people. Congratulations 💖

  7. So happy, excited and proud of you. I know it’s hard work but you did it, you should be so proud of yourself. Put a picture of yourself on your fridge to remind yourself of how good you look. You look AWESOME ‼️ 30 lbs. is a BIG deal CONGRATULATIONS 🍾🎉🎈

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