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Winter Weight Loss Diet Plan in Hindi | Lose upto 10 kgs in 3 months inspired by Rujuta Diwekar Diet


Metabolic Cooking - Fat Loss Cookbook



Winter Weight Loss Diet Plan in Hindi | Lose upto 10 kgs in 3 months

मैंने 10 किलो वज़न कैसे घटाया? How I lost 10kgs Before & After | I tried Rujuta Diwekar diet week 9:

Lipstick I am wearing:

Merit VCO Extra Virgin Coconut Oil (100 ml):

Merit VCO Extra Virgin Coconut Oil (250 ml):

Merit VCO Extra Virgin Coconut Oil (500 ml):

Rujuta Diwekar inspired diet week series:

Week 1 video:

Week 2 video:

Week 3 video:

Week 4 video:

Week 5 video:

Week 6 video:

Week 7 video:

Week 8 video:

Maya Beyhadh 2 inspired makeup tutorial:

Beyhadh 2 inspired promo video:

Dosa tawa is from amazon

Full Week Diet Plan || I tried Rujuta Diwekar Weight Loss Diet for a week ||:

Rujuta Diwekar Weight loss diet series by Look Gorgeous Vartika

Uttapam recipe:

Kache aam ki chutney:

Aam panna:

Multivitamin I take:

7 steps to cute PCOD/ PCOD:

Kya aam khane se weight badhta hai? Ya ghataaya ja sakta hai?

Rujuta Diwekar Diet Month 3 Week 4 update:

Masala shikanji for weight loss:

Gulkand recipe:

Summer weight loss diet plan:

Shilpa Shetty Diet Plan:

Winter weight loss diet plan:

Gajar ka murabba:

What I eat in a day for weight loss:

Healthy white sauce pasta:

Jalebi instant ghar par banaayein:

Instagram store- @affordablemakeupindia

Lets stay connected:

my facebook page:

Twitter:

Instagram:

#indianweightloss #indiandiet #vegetarianweightloss

Source: Credit goes to respacted author.


Metabolic Cooking - Fat Loss Cookbook

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32 Comments

  1. My diet plan is almost same but I made it with the help of several youtubers
    It is giving me amazing results
    My weast line was 34 it is 30 yes my blpuze size has came down to 36-32 but yes I don't eat in every two hours

  2. Me b bs ghr ka khaaati hu bahar ka kabhi kabhi… Means month m ek do baaar…..
    But ab Mera man khaaane ko he nhi krtaaa😂😂😂😂😂or kabhi kabhi itna khaaaa leti hu…..ki…..bs puchi mt

  3. Hii mam ..i m 20 year old girl and i see your videos regarding hair problems..like u said in one of them i also have very thin hairs and dont have hairs on my hands ,legs nd from last four months i m suffering from major means major hairfall due to stress ..only 1/4 volume of hair left over my scalp…plzzz help me ma'am

  4. Yr but fr bhi ap…thode thode interval pe bht kch kha rahe ho….agr morning se night tk dekha jaye to….main ek br subh breakfast krti Hun….10 bje 4 bje half small cup coffee without any kind of snacks or direct rat 9 bje dinner krti hu…or is beech sara din pdhai karti Hun…rat 1 bje tk . Itna khana agr m ek din kha lu to dusre din severe indigestion ho jaegi🤣 but still if it works for you…the its commendable.

  5. Hii Di… Maine apse pichle video me bhi pucha tha ki rice jo Aap lete ho wo cooker Wali rehti ya boiled… Di Plz reply krna

  6. Hello maam… U look beautiful…… This is amazing diet plan….. It's very helpful for me….. Thanku vartika…. Your voice is so sweet ….. Love you

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