Weight Loss Yoga Workout For Beginners, 15 Minute Total Body Stretch Workout Yoga Class

Weight Loss Yoga Workout For Beginners, 15 Minute Total Body Stretch Workout Yoga Class
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#WeightLoss #Yoga #Workout For #Beginners, 15 Minute Total Body Stretch Workout Yoga Class

In this video, Yoga instructor Jen Hilman gives a total body yoga stretch workout. This free 15 minute yoga class is designed for weight loss and fat burning. This is a beginners yoga routine. These exercises are fitness training that that will help you lose weight and tone your total body.

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  1. You are wonderful! Great instruction and beautiful studio. Seeing that woman's butt walk in front of the camera took an otherwise excellent video and created an unnecessary distraction from you the nice flow and your expertise. I know it's about what You are teaching and most will say to ignore that…but I couldn't – especially the second time. 🙁

  2. Thank you so much for all the videos and the work you do. This awesome. I hope you know you are blessing. I thank God for you.

  3. I just started yoga from youtube like 2 days ago, and doing this routine giving me runny nose, red eyes from crying idk the tears just flowing after my nose running and a light headed, I'm so out of shape.

  4. Yoga is the best way to stay fit
    Yoga is come from hindu religion from india and I am so happy because people know the importance of yoga in there life

  5. I would not call this a beginners class, how would this be for an older person who hasn't done yoga before? I enjoyed it however myself