Weight Loss Yoga for Flat Stomach & Abs – 20 Minute Beginners Yoga Workout

Metabolic Cooking - Fat Loss Cookbook

Weight Loss Yoga for Flat Stomach & Abs – 20 Minute Beginners Yoga Workout
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#WeightLoss Yoga for Flat Stomach & #Abs – 20 Minute #Beginners #Yoga #Workout

Start your day right with Lisa Husberg by spending time in the morning to help boost your metabolism so you burn fat throughout the day and stay energized. This is a 20 minute yoga workout for women to help them reduce stomach fat and help you build six-pack abs.

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Music by iChill Music Factory

Songs: Deep Amphora
Album: Spa Lounge

© Copyright 2015 Target Public Media, LLC. All Rights Reserved.

Source: Credit goes to respacted author.

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  1. Please CLICK THE NOTIFICATION BELL! Our subscribers aren't being shown our videos unless they click the notification bell next to the subscribe button.

  2. The plank was the most difficult!! But I’m so proud of finishing this video. Idk how many times I get halfway through these types of videos and give up

  3. 3 hardest poses for me:

    1. Extended plank. My arms tend to give out and I start shaking really badly.

    2. Boat pose. My core just really doesn’t like this one,

    3. Child’s Pose. I always have to skip out on the last one because my head starts to hurt when I do it.

  4. Not even halfway in he video, my 2yr old jumped on my back and my dog began to bite and pull my hair 😩 I was getting into it! 😭

  5. Hi…madam….I am follower of your videos..I am regularly practicing yoga…can u Pls ping ur mobile num asking for some doubts..mail id…

  6. For beginners! Don't try the lowering yourself flat on your back via your elbows with your knees out to either side at home, folks!

  7. Why does she say in the video that your body should be in a completely straight line but her body is not. Why is her upper back so hunched?

  8. I will not lie the first time when she said this will stretch your spine my back popped from the neck down and i feel so much better

  9. Can you do a yoga routine so me and my grandma can do it together??? She used to do yoga a lot when she was younger but as she got older it’s harder for her to move around and I really want to do some yoga with her that can fit her needs please and thank you and I’m a huge supporter of this channel

  10. Wow this was so awful, I hate when instructors don’t think about the person they are instructing. This is clearly not meant for men, and not for people with bad shoulders. Horrible flow and practice, unless you already look like this women and don’t have male parts.

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