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Weight Loss Yoga Day 4 Challenge! Fat Burning 20 Minute Workout Beginners & Intermediate





Weight Loss Yoga Day 4 Challenge! Fat Burning 20 Minute Workout Beginners & Intermediate
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#WeightLoss #Yoga Day 4 Challenge! Fat Burning 20 Minute #Workout #Beginners & Intermediate

The Entire Yoga For Weight Loss Challenge Series
Day 1 –
Day 2 –
Day 3 –
Day 4 –

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49 Comments

  1. I am a beginner and performed all 4 parts everyday for 5 days and lost 3kgs.. is it advised to exercise all 4parts everyday?? I started exercising to loose weight and for backache.. guess these 4parts are serving both the purposes. Thank you so much 😊

  2. More like "good luck relaxing with Joy's crazy sound effects challenge." lol, love you Joy! xoxo

  3. Hi Joy, I have started all 4 of your yoga videos for the last two days, stopped doing yoga for a while but now come back to it and loving your videos, they are short but EFFECTIVE! After two days I can feel the stretches, with your fun comments you make the exercises enjoyable to do. Thank you so much and Stay Blessed x

  4. Thank you so much you won't believe how happy these videos have made me I hate exercise it hurts me to badly with my shape but I can actually enjoy this n I've lost two pounds in just a week thank u so much

  5. Hai thank you so much yoga.. i lost 15 kg with the help of yoga… thanks yoga and thanks joy scola..