Health Tips

Weekly Link Love — Episode 46

Research of the Week

One argument against free will has been

Researchers discover that “refined
grains and meat” and “oil and salt”
 dietary patterns are

Type 2 diabetes is reversible (if
you get to it fast enough

Archaeologists discover the earliest
evidence for dairy consumption in the world
—6000 years ago in

Ancient Roman Britons who ate less meat had a
higher risk of mortality

New Primal Blueprint Podcasts

Episode 373:
Tony Gaskins, Jr
: Host Elle Russ chats with Tony Gaskins, Jr,
father, husband, and life coach to NBA stars.

Primal Health
Coach Radio, Episode 25
: Laura and Erin chat with Lisa Fraley,
a holistic lawyer who helps health entrepreneurs protect their
brands and businesses.

Each week, select Mark’s Daily Apple blog posts are prepared
as Primal Blueprint Podcasts. Need to catch up on reading, but
don’t have the time? Prefer to listen to articles while on the
go? Check out the new blog post podcasts below, and subscribe to
the Primal Blueprint Podcast
so you never miss an episode.

Media, Schmedia

Chinese pork prices have soared,
prompting the creation
of “pork as luxurious jewelry”

new use
for corn.

Interesting Blog Posts

The mineral content of vegetables has

Social Notes

I’m a

Everything Else

Timeline of

The importance of
citizen researchers


Popcorn is keeping movie theaters afloat

Things I’m Up to and Interested In

News I enjoyed:
Early humans in the Levant were skilled mammoth butchers wielding
surgical-grade flint blades

Study result I found very interesting: Eating
6 grams of medium chain triglycerides per day—the fatty acids
found in coconut oil, about a teaspoon’s worth—improved muscle
strength, muscle function, and capacity for daily functioning in
elderly adults

Which of these is more impressive: Vegan
100 mile race. Keto/carnivore
100 mile world record.

Drawings I liked:
The ones of somatic consciousness

Question I’m Asking

The response to last week’s call for success stories has been
fantastic, and humbling. Thank you all for sending those in. To
anyone else thinking about immortalizing their Primal journey: can
you send it in to You never know who
you’ll inspire….

Recipe Corner

Time Capsule

One year ago (Sep 8 – Sep 14)

Comment of the Week

“Thanks for posting ‘It’s later than you think’. Tragic
story but such a great reminder to spend your time on what you
value. Also – please never stop posting your Weekly Love Links! I
look forward to them each week!”

– I won’t, Michelle.

The post Weekly Link
Love — Episode 46
appeared first on Mark’s Daily Apple.

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