Health Tips

Weekly Link Love — Edition 49

Research of the Week

Despite being at an increased risk of obesity, diabetes, and
metabolic syndrome,
shift workers eat the same number of calories as daytime

In prehistoric Bavaria,
babies were drinking animal milk out of clay bottles

Eating eggs
and dairy can’t save the B12 levels of vegetarians

monetary value of prayer
(or not praying).

Dairy fat is vindicated once

Pretty much just humans and a few great apes can recognize
in the mirror.

New Primal Blueprint Podcasts

378: Shawn Wells
: Host Elle Russ chats with Shawn Wells, a
Registered Dietitian, Certified Sports Nutritionist, and Fellow in
the international Society of Sports Nutrition who practiced over a
decade as a Chief Clinical Dietitian in acute (hospital) and
skilled nursing settings.

Episode 379: Sean Jewell—All About Dark Chocolate
: Host Brad
Kearns chats with chocolate expert Sean Jewell about choosing the
best stuff and avoiding the bad.

Primal Health
Coach Radio, Episode 28
: Laura and Erin chat with Dr. Greg
Kelly about supporting the brain with nutrition, nootropics, and

Each week, select Mark’s Daily Apple blog posts are prepared
as Primal Blueprint Podcasts. Need to catch up on reading, but
don’t have the time? Prefer to listen to articles while on the
go? Check out the new blog post podcasts below, and subscribe to
the Primal Blueprint Podcast
so you never miss an episode.

Media, Schmedia

The U.S. and U.K. are the
only two non-developing countries
with a falling life

A new method may allow us to
read damaged scrolls
found in the ruins of Mt. Vesuvius.
Can’t wait for Homer’s lost rom-com.

Interesting Blog Posts

A way to
weigh a whale without a scale

11 reasons why
this trained dietitian is “Team Meat.”

Social Notes

Do it every

Everything Else

Meet the
energy efficient washing machine
which acted as a
drug-resistant pathogen reservoir in one German hospital.

Wild children allowed to be wild in nature will come
to know, and love, the world.

stone fridge for meat
from 23,000 BC.

Things I’m Up to and Interested In

I, too, cannot deny reality:
Experts are realizing that “eat less red meat” was actually bad

News I enjoyed:
Peter of Hyperlipid goes (mostly) carnivore

Article I found interesting:
The persistent myth of persistent hunting

I’ll take these “secondary outcomes,” thank you very much:
Vitamin C infusions fail to reduce organ failure score or
inflammatory biomarkers in sepsis patients, but
they do reduce mortality

Nice essay:
Meat is not the environmental problem you think it is

Question I’m Asking

Will the health authorities ever accept the fact that red meat
and high-fat dairy aren’t killing us?

Recipe Corner

Time Capsule

One year ago (Sep 29 – Oct 4)

Comment of the Week

“The teen athlete using a high carb diet is plagued with
significant increase in dental caries

As a practicing dentist for 47 years, I am stunned by the rapid
increase in caries in the otherwise ‘healthy’ teen due to the
large increase in refined carbs now encouraged in their sports

Dr John G Steuterman
Saint Louis Missouri”

– Important point, Dr.
. Thank you.

The post Weekly Link
Love — Edition 49
appeared first on Mark’s Daily Apple.

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