Research of the Week
Despite being at an increased risk of obesity, diabetes, and
shift workers eat the same number of calories as daytime
In prehistoric Bavaria,
babies were drinking animal milk out of clay bottles.
monetary value of prayer (or not praying).
Dairy fat is vindicated once
Pretty much just humans and a few great apes can recognize
themselves in the mirror.
New Primal Blueprint Podcasts
378: Shawn Wells: Host Elle Russ chats with Shawn Wells, a
Registered Dietitian, Certified Sports Nutritionist, and Fellow in
the international Society of Sports Nutrition who practiced over a
decade as a Chief Clinical Dietitian in acute (hospital) and
skilled nursing settings.
Episode 379: Sean Jewell—All About Dark Chocolate: Host Brad
Kearns chats with chocolate expert Sean Jewell about choosing the
best stuff and avoiding the bad.
Coach Radio, Episode 28: Laura and Erin chat with Dr. Greg
Kelly about supporting the brain with nutrition, nootropics, and
Each week, select Mark’s Daily Apple blog posts are prepared
as Primal Blueprint Podcasts. Need to catch up on reading, but
don’t have the time? Prefer to listen to articles while on the
go? Check out the new blog post podcasts below, and subscribe to
the Primal Blueprint Podcast
here so you never miss an episode.
The U.S. and U.K. are the
only two non-developing countries with a falling life
A new method may allow us to
read damaged scrolls found in the ruins of Mt. Vesuvius.
Can’t wait for Homer’s lost rom-com.
Interesting Blog Posts
11 reasons why this trained dietitian is “Team Meat.”
energy efficient washing machine which acted as a
drug-resistant pathogen reservoir in one German hospital.
Wild children allowed to be wild in nature will come
to know, and love, the world.
stone fridge for meat from 23,000 BC.
Things I’m Up to and Interested In
I, too, cannot deny reality:
Experts are realizing that “eat less red meat” was actually bad
News I enjoyed:
Peter of Hyperlipid goes (mostly) carnivore.
Article I found interesting:
The persistent myth of persistent hunting.
I’ll take these “secondary outcomes,” thank you very much:
Vitamin C infusions fail to reduce organ failure score or
inflammatory biomarkers in sepsis patients, but
they do reduce mortality.
Question I’m Asking
Will the health authorities ever accept the fact that red meat
and high-fat dairy aren’t killing us?
chicken wings: sometimes you just want to gnaw on a bird
Spaghetti squash ramen is quite genius.
One year ago (Sep 29 – Oct 4)
to Deadlift – Good to know.
Compared: Analyzing Keto Against Popular Diet Trends – How
keto measures up.
Comment of the Week
“The teen athlete using a high carb diet is plagued with
significant increase in dental caries
As a practicing dentist for 47 years, I am stunned by the rapid
increase in caries in the otherwise ‘healthy’ teen due to the
large increase in refined carbs now encouraged in their sports
Dr John G Steuterman
Saint Louis Missouri”
– Important point, Dr.
Steuterman. Thank you.
The post Weekly Link
Love — Edition 49 appeared first on Mark’s Daily Apple.