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Total Body Pilates! 20 Minute Tone & Shape, Legs, Butt, Abs, Beginners Home Workout, Flexib





Join Kait for a 20 minute Pilates Workout to tone and shape the legs, butt, abs, arms and build strength
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Total Body #Pilates! 20 Minute Tone & Shape, Legs, Butt, Abs, #Beginners Home #Workout, #Flexibility

Join Kait for a 20 minute Pilates Workout to tone and shape the legs, butt, abs, arms and build strength, flexibility and a healthy, fit body! Kait teaches yoga, ballet and pilates.

Learn more about Kait:

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20 Comments

  1. Please CLICK THE NOTIFICATION BELL! Our subscribers aren't being shown our videos unless they click the notification bell next to the subscribe button.

  2. Is it fine that I felt it mostly in my thighs and not my core? I keep feeling that I’m not doing this correctly

  3. Doktor ya yüzceksin ya pilates dedi. Boklu havuza gireceğime pilates yaparım ama pilates mekanları da 40 yaş üstü kadın kaynıyor oralara da gidilmez. Kendi pilatesimi kendim yaparım. Keyti de lokum gibiymiş.

  4. I forget every time how killer this is! I think 'ahh only 20 mins of pilates, can't be too hard'. And then it kills me. I'm somewhat fit but the plank leg raises and hover thing at the end are so tough!

  5. It's my 1st time doing this kind of exercise and I'm sweating like a pig!! But it feels good!!!! 💜

  6. Great workout,,,this beginner workout really challenged me. I love how much she instructed while she did this workout thank you

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