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The Fat Loss Power of Protein


Metabolic Cooking - Fat Loss Cookbook



You already know that protein helps you build muscle, but did you know that it can also help you lose body fat?
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In today’s video, I explain the importance of protein in burning body fat and keeping your calories in check.
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Make sure to stay until the end for my recommendations on how much protein to shoot for on a daily basis!
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My channel, Shane Hubbard Fit, is all about helping traveling professionals and busy men and women stay healthy and lose weight while on the go.
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We post videos bright and early every Wednesday morning, so be sure to wake up ready to watch the news video!
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FREE PDF – The 10 Most Important Tips for Staying Healthy and Losing Weight While on the Go
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Link to My YouTube Channel

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Let’s Connect on Social Media!
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Source: Credit goes to respacted author.


Metabolic Cooking - Fat Loss Cookbook

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