making home cooked food + tracking calories | IIFYM FOR BEGINNERS | Healthy & Easy MEAL PREP

Metabolic Cooking - Fat Loss Cookbook


Instagram: @trackingwithcynthia

Hi everyone,

Welcome back to my channel!

Today’s video highlights all the home cooked meals I made from my meal prep and how I tracked it. I am hoping to provide you guys with some motivation to do the same! I try my best to make it as simple, healthy & easy as possible so that you guys can follow along and cook with me!

Hope you enjoy!

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Music: Acoustic Breeze

Coaches I’ve Worked with in the Past
Hugo (Life Coach, Founder: Time to Feel the Difference)
Instagram: time2ftd
Contact: 416-779-3488

Jon Mango (Macro Coach, Founder: Beyond the Iron)
Instagram: @jonmango & @beyond.the.iron

Source: Credit goes to respacted author.

Metabolic Cooking - Fat Loss Cookbook

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