Videos

LOWER AB Workout // Target Lower BELLY FAT




At Home Training + Nutrition Program:

Had a few requests for today’s at home LOWER AB workout – so here it is! While we can target the muscles under that lower belly pooch with these ab exercises remember the best way to lose belly fat, or fat in general, is to follow a clean, healthy diet and to incorporate cardio workouts into your routine as well. I’ve linked a few below for you to try!

FAT BURNING HIIT CARDIO:

LOW IMPACT CARDIO//NO JUMPING:

Shop my favorite supplements, equipment + beauty products:

L I N K S

Website:
Instagram:
Twitter:
Facebook:

______________________________

D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

______________________________

Thanks for watching!

❤ Heather

Source: Credit goes to respacted author.

Tags
Show More

Related Articles

44 Comments

  1. Frog crunch in one of my favorites because you are working your core and your hip flexors and inner thighs. We do this one our ballet class.

  2. Oh my….this is NOT my first time doing this workout and boy did it kill me….I thought I was going to vomit….lol…my abs feel SUPER TIGHT….its incredible 😊.

  3. Another amazing and challenging ab workout!! Love them Heather! Please can you do a complete shoulder routine with us? Thank you!! xo

  4. Love your workouts thanks so much, I’m an at home mom and want to get back in shape . Do you have any for after birth? Post c section, it’s been 7months after baby, overall body workout mostly for tummy,so wanted to know what your recommend😊

  5. Its sometimes hard to me find a great, dinamic and really burning abs routine and this one is amazing, you really feel how your abs are working and i love it

  6. Thank you Heather for this awesome lower abs routine. I’m not new to working out, but this had my abs on fire 🔥🔥🔥🙅🏽‍♀️😰…it looked deceptively easy, but IT IS NOT…But I loved it😍😍….the harder the better😁…Keep up the good work Heather 👍🏽…Building a better, stronger me with your videos 💪🏽

Leave a Reply

Your email address will not be published. Required fields are marked *