Videos

Lose weight with Circuit Training Exercises – Malayalam


Metabolic Cooking - Fat Loss Cookbook



Malayalam: In this exercise and fitness video, trainer Fareed explains how circuit training helps you to exercise a lot of muscle groups, lose weight fast and tone muscles. A quick body circuit training such as push ups, bent over rows, burpees, and planks, support with a proper diet, can get rid of that belly fat and get you in shape. New Malayalam every Saturday.

Subscribe:

Connect with us

Source: Credit goes to respacted author.


Metabolic Cooking - Fat Loss Cookbook

Tags
Show More

Related Articles

2 Comments

  1. Hey there! Have you considered – Gearyson Reverse Dieting Kitchen (Have a quick look on google cant remember the place now)? Ive heard some amazing things about it and my BF got amazing results with it.

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button
Close