Invigorating Yoga for Strength & Flexibility | Weight Loss Workout for Beginners, 30 Minute, Lindsey

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Invigorating Yoga for Strength & Flexibility | Weight Loss Workout for Beginners, 30 Minute, Lindsey Samper

Take yoga class at home with Lindsey. This routine is effective to build strength and full body flexibility to support weight loss and health. Great for beginners and all levels. Lindsey Samper teaches Yoga classes in Austin, Texas.

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Song: Secret of India
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  1. l'm a beginner but I think I am a bit flexible even before I officially started yoga and this video is more on my speed. awesome 30 mins. this is why I got hooked on doing yoga, its not too easy and l have to really flow with it. Like sweat all over. My thanks for this. I really like lindsey's yoga workout, I hope she uploads more videos.

  2. Lindsey is an amazing yoga instructor. I love the way she explains. I would like if she uploaded more free videos:)

  3. no rush but I felt rushed all the time and I practise yoga for almost a year. I felt disconnected. Just a feedback

  4. This is a really excellent yoga video. Thank you!
    However, I am not an absolute beginner and it is abit too fast. I will try to slow down the speed of the video.. kinda concerned about hurting myself.

  5. Hey! Thank you very much for this vid, I have one question, what are your thoughts about this program? I've heared a many good things about it

  6. In Corrina's search to find the next Donnie, she's come damn close with Lindsey. Don't screw this one up, Corrina. Give her whatever she demands!

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