How to lose weight faster | FeelinGirl Neoprene Sauna Workout Vest | Weight loss Journey

Metabolic Cooking - Fat Loss Cookbook

**FeelinGirl Neoprene Sauna Suit Tank Top Vest With Adjustable Waist Trimmer Belt

Link to purchase ⬆️ ⬆️

Yall know i love great affordable things. THIS IS A MUST HAVE FOR YOUR WORKOUTS. I did purchase a 3xl. If your breast is bigger than mine please older a bigger size. Dont worry the bottom is adjustable just in case you have a smaller waist. It didnt smell funny, i got in 2 days with amazon prime. It does a great job. Its worth every penny. I will be purchasing a smaller size once i lose some more weight.

Highest weight (270lbs)
Current weight (247.2lbs)
Goal weight ( 180lbs)

💜💜Today is Feb 14 2018. Here is my honest review on the sauna vest. I also have started intermittent fasting and using apple cider vinegar in my journey. the 1st day was a true struggle, but now its so normal its like my new lifestyle. ME SHALANA DONT CARE TO EAT AFTER 6, IF I CAN DO IT YOU CAN TOO.

My official weight loss journey started Monday November 6, 2017. I had the mental mind set to start my weightloss TWICE but postartum depression got the best of me. Now its 4 months later, they say the 3rd time is a charm. Well come start this healthier lifestyle with me. Join me as I come up with weekly workout rountines, find ideas on meal prepping, look for a new gym, and ways to self motivate myself. SELF MOTIVATION IS THE BEST MOTIVATION.

**FTC: Not sponsored. Affiliate links are used.

🛑🚫🛑 I am not a doctor, weightloss coach, personal trainer, nutritionist or dietitian. I am a young woman giving my personal opinion on weightloss from my own experience. I’m sharing with you my own personal journey. BEFORE STARTING ANY WEIGHTLOSS PROGRAM, EXERCISING, OR DIET PLEASE CONSULT WITH YOUR DOCTOR FIRST.

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Source: Credit goes to respacted author.

Metabolic Cooking - Fat Loss Cookbook

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  1. this is the first video i have watched of you and as of right now i have no idea if you are still an active vlogger but im subbing rn. i love how you kept it all the way 100! some vlogger girls sugar coat alot of what they saying but u kept it real. #respect #earnedit #blackgirlmagic

  2. Congrats on your journey and I just received my vest yesterday and put that puppy on today and it took my workout up 50 notches. U have such a cute baby Chica. This vest holds everything in I love it. Thanks for the video. I can definitely relate😉😊

  3. Hey I'm 300 pounds my bra is a 46 DD I wear a 3x in shirts and 24 in pants do you know what size I may need?? Because when I measured my bust it said 52 to 54 and also is the material stretchy? Because I heard the yuanna vest is not true to it's size and it runs small

  4. Omg he is soooo cute I used to drink that acv mix a while ago.I am so here to see for this weighloss journey new subbie!

  5. Wooo! hands love your fitness story! We're both F45 trainers over here in Australia! Let us know if you ever have any fitness questions :O Quite simply we love helping others! Woooo you got this!

  6. I’ve tried just ACV with water and I can’t take the taste lol but maybe I’ll try it with the lemon good luck on your journey

  7. Ive wanted to try intermittent fasting for awhile with a lot of these other tips but never follow through, you intro has now motivated me though. Gotta get healthy for a longer and healthier life!

  8. The tea in the morning is very good, looking forward to more videos from you and the best of luck on your journey

  9. Girl I'm laughing over here…. I need to start but after I get my tape remove from my c-section and I heel a lil more

  10. Keep going girl you’ll get to your goal without a doubt. Have you ever thought about getting like a waistband to hold your stomach in? I have one and it really helps.

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