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How to Lose BELLY POOCH | Lower Abs Barre Bootcamp


Metabolic Cooking - Fat Loss Cookbook



Uh the dreaded lower belly pooch! Seriously such an annoying little area to try to get rid of, but today I’m sharing a few of the BEST exercises to lose the lower belly fat for good! Plus there is one MAJOR announcement you don’t want to miss!

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Repeat this workout 3X w/ 16 reps per exercise!

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Metabolic Cooking - Fat Loss Cookbook

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48 Comments

  1. Comment Below w/ your FAVE exercise from this video! Did you do the workout? Do you hate lower belly fat? (uhh yes)

  2. Every time, I do lower belly workouts, my stomach just gets bulky and bigger. It's poking out when I do abdominal workouts

  3. Sooo I don’t know if this is normal but when I was going to do the first work out when I lift my legs I started shaking.

  4. I have a quince to go to in exactly one week so I'll be trying to do these everyday until then so I can look better in my dress, if I don't lose motivation 😅

  5. in socialism everybody doesn't have to like everything, a few dislikes, like i see here, are okay… probably injured or hurt folks… maybe the title misled them, it's okay.