Feel the Yoga Burn with Becca | Total Body Workout 20 Minutes, Beginners Home Fitness, Weight Loss

Metabolic Cooking - Fat Loss Cookbook

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Feel the Yoga Burn with Becca | Total Body Workout 20 Minutes, Beginners Home Fitness, Weight Loss

Becca teaches a class for toning and sculpting the entire body to give you a great cardio workout that also improves your flexibility and strength.

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Music by iChill Music Factory
Song: Summer Haze
Album: Dream Away

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Source: Credit goes to respacted author.

Metabolic Cooking - Fat Loss Cookbook

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  1. Definitely less yoga more burn but that’s ok. I prefer classes to flow more, this felt like 5 sets of exercises. And the instructor could use more verbal cues to body parts and muscle names rather than just saying “stretch this”. Also we were in a high lunge not a warrior two.

  2. A workout is right but as my favourite most experienced yoga teacher of 30 + years — would say it is just exercise using yoga postures.

  3. I love that it keeps moving and picks up speed. No Long pauses while the person is talking. I learn a lot and feel so good when I’m done

  4. Love the video!!! I love fast yoga. May I ask where would I purchase your yoga mat! I love the lines on the mat. Please let me know. Thank you!

  5. Guys I have a great product for yoga burn.It will helps to burn or lose your weight.If you want this product then replay or message me.

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