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Fat Burning Cardio Kick Boxing Workout – 15 Minute Beginners Workout # 5 w/ Tiffany





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Fat Burning Cardio Kick Boxing Workout – 15 Minute Beginners Workout # 5 w/ Tiffany

This is quick 15 minute workout is part of Tiffany’s Kickboxing series! In this video focuses on boosting your metabolism to help you burn fat and get heart pumping.

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Metabolic Cooking - Fat Loss Cookbook

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20 Comments

  1. Glad you can inspire people. I recommend unloading your heels and hips to avoid knee injuries and work on more proper form. Keep up the good work.

  2. Hello hello Tiffany how are you good and listen to me I wouldn't be much use your voice XO XO if you're Buried and Me a picture of your

  3. she is cute, but she doesn't seem to know the basics of "kick boxing". maybe she is trying to simplify things so hard. keep her coming, but she needs to teach people the right way. maybe it's hard for some people, but you have to teach them the proper way.
    she is very enthusiastic,don't get me wrong. bring her back.

  4. I really love your workouts. You don't go crazy fast where it seems overwhelming, so thank you for that!! Keep your workouts comin'! 🙂

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