Bye-Bye Belly Fat Home Workout! Ultimate Abs & Core 20 Minute Routine for Beginners

No crunches or sit-ups in this workout to melt away belly fat and build strength in your abs, core and entire body!!
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Bye-Bye Belly Fat Home #Workout! Ultimate #Abs & Core 20 Minute Routine for #Beginners

No crunches or sit-ups in this workout to melt away #bellyfat and build strength in your abs, core and entire body!! Sanela designed this routine for all levels and it is all done standing so it can also have a #Cardio benefit.

Sanela teaches private yoga lessons and classes in Austin.

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Music by iChill Music Factory
Song: Divine Corner
Album: Ibiza Chill

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Source: Credit goes to respacted author.

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  1. Please CLICK THE NOTIFICATION BELL! Our subscribers aren't being shown our videos unless they click the notification bell next to the subscribe button.

  2. I Love you so much i use to make this workout for a weak and eat healthy i loose 3 kg thank you so much

  3. this lady actually inspired me to do this thing now not tomorrow not next week not next year but now

    thanks 😀

  4. I’m going to try this for a month and keep you updated on my progress.

    Weight: 212
    Waist measure: 43 inches

  5. Can v do this exercise daily ???
    Plz tell how many days in a week can one do it …
    thankyou its really effective:)

  6. I am looking forward to this. I find sit ups and floor exercises painful after my third c section 8 years later lol. I was ten stone before the last pregnancy. I am no 13 1/2 stone. And I also got Diabetes type 1 and Rheumatoid Arthritis. So this seems good for me. I am 39 going on 80 lol.

  7. Almost 3 years late Im so glad I clicked on this, I really hope it gets rid of my mummy tummy especially the famous pouch section 2 years on from having a c-section

  8. Thankyou my name is sebriy mason and i have to be a flower girl for december because the dress cannot zip up

  9. You are the best ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️👑👑👑👑👑👑 you are a queen!!!!

  10. i absolutely love this video! the exercises are simple yet effective, and your positivity is so refreshing. i'll definitely continue this workout :)))