Burn Fat Fast With This Fun Dumbbell Workout – METCON – Full Body – Sixpackactory

Metabolic Cooking - Fat Loss Cookbook

Want to lose weight but are bored with most of the workouts here on YouTube? Then this fun but extreme full body dumbbell workout is for you!

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I’m Peter Carvell, the guy in the video you are watching, thanks for stopping by the channel.

Sixpack Factory is your one stop shop for burning fat, losing weight building muscle and as the name suggest achieving that six pack.

Many of the workouts here are based just on your bodyweight so you can workout at home without the need for equipement.

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Metabolic Cooking - Fat Loss Cookbook

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  1. Thank you so much for this video. Burning fat is all a matter of caloric deficit. That's why I have a channel that talks a lot about that. I am so glad I have found your channel bro, I learn a lot from you. Thanks for sharing.

  2. Been doing your workouts. They're fantastic!! No need to kill yourself at the gym for hours. Simple and effective. Along with an intermittent fasting and low carb lifestyle it's been phenomenal. Thanks Peter!

  3. I can't wait to try this workout! Thanks for all your motivation and videos, Peter! God bless, and have a good one! ☮️

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