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Beginners Yoga Meltdown for Detox & Weight Loss Workout #3, Fat Burning Routine





Beginners Yoga Meltdown for Detox & Weight Loss Workout #3, Fat Burning Routine
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#Beginners #Yoga Meltdown for Detox & #WeightLoss #Workout #3, Fat Burning Routine

In this Yoga workout video, Erica Vetra gives you a 30 minute workout designed to help the body detoxify and burn fat! This workout video is a follow along beginners yoga for weight loss, a basic weight loss yoga class.

Erica Vetra teaches classes in Austin, Texas.

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47 Comments

  1. Great but she speaks too fast what's the rush high high energy it should be more of a flow type session too fast can't relax thank YouTube for speed control

  2. Love you Erica Di … make more videos.. I love to watch your vedios..you help me alot to detox my body..😘😘

  3. Even though I consider myself intermediate, I enjoy your videos because the slower pace with the extra instruction forces me to concentrate on my poses and breathing more. I love your videos.

  4. Erica: you have a beautiful voice,soft and calm. And great exercise too. I use it for the last relaxation at my daily routine. Thank you!!

  5. I've recently discovered Erica and she's the best. I gave up on yoga because of lower back issues but her explaining every move for proper posture has meant that I can practice yoga safely again and I'm already toning up and feeling relaxed – thank you Erica!

  6. on my husband's account..I LOVE your routines and I have already lost 40lb simply from eating right and doing these workouts..Also kind of partial to your roots as I am also from upstate NY and my family currently resides here!!!

  7. I switch between this half hour and the hour video everyday– the way you explain how to maneuver our bodies is so great!!!

  8. Nice practice, great options for beginners, i felt the heat, thanks for sharing, namaste.