Beginners Yoga: Full Body Workout | Dena Psychetruth Weight Loss Training

Metabolic Cooking - Fat Loss Cookbook

♥ Our FREE Yoga App for Apple:
♥ Our FREE Yoga App for Android:
♥ Exclusive Content @

Beginners Yoga: Full Body Workout | Dena Psychetruth Weight Loss Training

Dena’s Website:

More Workouts by Dena:
Full Body Workout: High Intensity Fat Burn Cardio Training. Home Beginners Video

Epic Dance Workout: Look Hot & Burn Fat How To Video, Dena Austin Psychetruth

Home Workout for Butt: Shrink & Trim For Beginners | Psychetruth Fitness Training | Dena Austin

Best Butt Ever Home Workout For Beginners | Psychetruth Fitness Training | Dena Austin

Home Butt Workout: Lift & Shape For Beginners | Psychetruth Fitness Training | Dena Austin

More Fitness Workout Here;

♥ Follow our Social Media

Music by Jimmy G

© Copyright 2012 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus

Source: Credit goes to respacted author.

Metabolic Cooking - Fat Loss Cookbook

Show More

Related Articles


  1. This was awesome! Idk if there's a part 2, but if not, could you please make one? I think it would be really great 🙂 🙂 🙂 🙂

  2. I used to do yoga a few years ago and I really wanted to get back into it! I used to do this everyday and after doing it along with your video I realise that I am really out of shape! I can't wait to do this everyday again! Thank you so much for this & I will have to check out more of your videos!

  3. To average folks who want to get skinnier eventually, Go and Google Skinnimaker System so you can get started

  4. Have you made these costly mistakes in your diet? Copy and Paste into Google Fat Blast Furnace to find out.

  5. **** W eight  loss  g re an  store  tea*  works!!  i  ready  about  tea  being  an  effective  w eight  loss  supplement  and  this  proved  right.  i  felt  great  while  taking  this  product  as  it  gave  me  energy  and  b etter  sleeping  patterns.  I  lost  weight  fast  taking  this  product  and  didn't  experience  any  side  effects.  I  Would  recommend  visiting  w e ightlossgreen s t o r e  to  anyone  who  is  looking  to  lose  weight  and   g ain  energy  in  a  natural  way!  *******

  6. Um, you show a plank and stuff like that and on some site it says that a plank is not for beginners…

  7. Check out  the fat burning system that lies hidden in your body. Just google Fat Blast Factor to activate it.

  8. Great, relaxing, short video! I love that you talk through everything that you are doing so that even when my eyes are pointed down I know what to do next. Thanks!

  9. Hi, have you tried "BellyFatTack"? Just search Google and you are going to find On there you will find a useful free video presentation by an established doctor revealing how to eliminate weight. This made it possible for Andrew to get rid of his abdominal fat. I will probably give it a shot. Perhaps it will work for you also.

  10. Hey YouTubers, have you heard about Nifty Fat Blaster? (check on google) You will learn about the serious crimes we commit against our bodies. With Nifty Fat Blaster, you will discover how to lose weight fast.

  11. ☻☻☻☻☻☻☻☻☻☻☻ Sixpack Master Secret Exposed ✔✔✔✔✔✔

    ♫♫♫♫♫♫♫♫ My international body building trainer also recommended this 7 food elements to kill your fat belly. ►►►►►►

    ►▷⇨→→⇨ Everyone could use it. ⇨►⇨⇨▷►►⇨

    Do it here ▷⇨→→▷▷xnims.infosixpack

  12. Hi, have you heard about BellyFATtack ? Just search on Google. There you can find a beneficial free video by a successful medical doctor revealing how you can burn unwanted fat. It helped Samuel to lose his belly fat. Why not give it a try. Hopefully it helps you as well…

  13. Have you tried Zippy Fat Loss? (Google it) It is a quick and easy way for you to lose weight fast.

  14. It would be a shame for you not to bulk up when other normal people do it so easily using Blistering Fat Loss (go google it).

  15. Hello! I'm Brittany.I did -40 lbs in 30 days.More here

  16. Weight loss programs desperately want people to to try their new products to demonstrate how good they are at help people lose weight.
    Well I discovered a site that will send free test products to your home, its the best way to get free diet supplements 🙂
    You can get them here

  17. It would be a shame for you not to bulk up when normal people are able to burn off fat easily using Lean Body Maximizer (Look it up on google).

  18. ylol.. yes John Micjaels whats good about it is that
    we are now having a good feeling about ourselves
    again since it give us confidence to lose massive
    weight because of the diet plans it requires. Just
    be partient and do as what it suggested. it works
    great! If im not mistaken, its the site:
    check if im correct

  19. Hey everyone, really helped me lose weight.
    Its 100% natural weight loss solution
    For the past weeks, I have been following this simple weight loss program
    Visit POUNDALE.COM for great tips
    How does the need revise the pricey push?
    The acoustic knowledge catalogs the comfort.

  20. I have large boobs and it's hard for me to get my forehead on the floor in childs pose, any recommendations?
    I have a yoga block, could I still get the same benefit if I put my head on that?

  21. Loved this! Can't wait to watch more of your stuff! I'm a beginner in yoga but looke forward to learning from you Diana!

  22. If your desire is to lose weight fast, you might want to make a search on Google for "Madax Fat Blast". You are bound to end up getting the beach body you deserve.

    Increase metabolic processes, Burn off calories,
    If we have a fast metabolism we lose weight while sleeping,
    It really does work great,
    Try it yourself:

  24. if would be a shame for you not to shed fat when other normal people are able to shed fat easily with the Skinnimaker Diet (checkit out on google)

  25. If you desire to burn fat, you might want to Google search for "Aston Fat Furnace". You are surely going to end up getting the appearance you desire.

  26. Thank you for this video! I have done this a couple times now and get a great workout! I also love the motivational comments you include, like "yoga is a life-long journey" and "thank your body for what it's done for you today," they helps keep me going! Thanks again I will be continuing to do this!

  27. If you desire to build muscle, you should Google "Atomic Max Muscle". You are bound to get the body you deserve.

  28. If you have been trying to burn calories fast, you should google "Blazing Fat Loss". You are bound to get the body you deserve.

  29. Hello there!

    Have you tried the Avon Fat Furnace?
    Maybe it could help you burn off your stubborn body fat in a brilliant, healthy and balanced way – and most importantly – forever, like it actually did for tens of thousands of people.

    As a favor to you, I analyzed this to a few other programs, and you know what? Avon Fat Furnace continue to works much better. You can see by yourself exactly why, (simply run a Google search for "Avon Fat Furnace").

  30. Hello, have you heard about Lean Body Blaster? (search for it on google) You will discover the crimes we commit against ourselves. With Lean Body Blaster, you will discover how to burn up fat quickly.

  31. We have several Beginners Stretch videos on the channel that will help you work toward more flexibility, good luck!

  32. It would be a shame if you did not get ripped when these people accomplish it so easily using Elite Muscle Formula (Look it up on Google).