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Beginners Power Yoga for Weight Loss with Julia ♥ 20 Minute Yoga Class At Home, Vinyasa Flow, How to





Boost your metabolism & strength with Power Yoga– this class is beginner-friendly!
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Beginners Power Yoga for Weight Loss with Julia ♥ 20 Minute Yoga Class At Home, Vinyasa Flow, How to

In this introduction to Power Yoga, learn the poses and techniques to help you lose weight with yoga. This video is a beginner level, but will prepare you for a Power Yoga class with higher intensity and fat burning.

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Music By iChill Music Factory
Songs: Inner Beauty
Album: Natural Beauty

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Source: Credit goes to respacted author.


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23 Comments

  1. does this working because I'm trying it right now, I just paused the video. right now I'm only up to 2:55 I just started, just wondering if it worked or not

  2. This yoga was so good I didn’t even notice it was 20 mins long usually I get bored easily but this was amazing I could feel my back, abs and arms working.

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