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20 Minute Dance Workout For Beginners At Home Upper Body Toning





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20 Minute Dance Workout For Beginners At Home Upper Body Toning

This is dance workouts videos to do at home to lose belly fat and weight loss featuring Jen Hilman. This workout targets the upper body and arms.

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Music By iChillMusic Factory
Album: Bar Beats 2

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41 Comments

  1. I'm new to working out and this was a really nice one for me. I didn't feel like I was dying but still felt some burn. Thanks!!!

  2. I've been sitting for a long time and this workout just stretches every bit of my upper body muscles. Thank you so much 😀

  3. The only thing missing from this video is Ralph Macchio (or whatever his name is) lol. I like the long hair on you btw, looks nice on you. But you should do what makes you the happiest and comfortable. Thats my vote 🙂