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10 Minutes to Your Flattest Belly Ever


Metabolic Cooking - Fat Loss Cookbook



You have to mix up your moves to get cut abs, and this 10-minute workout does just that. After a short warmup, be prepared to go all out with a core-focused circuit filled with plank and roll-up variations that will leave your abs burning. For a fun twist on the basic plank, we use towels for gliders to make those variations more challenging. You can use gliders if you have them, or if you are on carpet, opt for paper plates. Press play, and get ready to feel the burn.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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Metabolic Cooking - Fat Loss Cookbook

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25 Comments

  1. Is it possible to get a flat belly within 30-40 days??
    Kindly provide diet tips and the timing we should drink water for burning belly fat
    Pls.reply waiting to hear from you

  2. I’ve done this 1x a day for only 3 days and I’ve noticed that it’s getting slightly easier each time! I can definitely feel the burn! I’m gonna keep at it. Thanks popsugar.

  3. This workout can be challenging but it's worth it! I'm not sure if I've seen any results yet but I feel so much better than I have before! It's only 10 minutes so it's great to get in before leaving for school or work!

  4. Been doing this for a week
    It was really hard at first ..like really really hard… But its better now and I haven't yet seen results… But I'm sure theyl show with time

  5. I suddenly paused the video so all of them will take rest and relax. Darn it, I can't do it, I will never watch again. Hello death!

  6. Don't shout too much it's irritating. It doesn't look professional. Let others shout while doing your exercise. It doesn't suits you… ☺👍👍

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