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💪 6 Exercises for Sexy Toned Arms – Get Rid of Bat Wings with this Workout! 👍


Metabolic Cooking - Fat Loss Cookbook



Exercises for Lean, Toned Arms. This arm workout is focused on toning our arms, especially our triceps, to get rid of bat wings!
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Metabolic Cooking - Fat Loss Cookbook

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21 Comments

  1. I am turning 51 this coming Sunday. I realized yesterday, while doing yoga, that I have bat wings! Ugh! I hope these exercises help.

    My favorite color is orange.

  2. Hi Elena ! I have been looking for a video like this for months ! I have bat wings and I'd really like to lose them :p How many reps of each would u suggest I do ? ( I'm using 2 pound weights ) 🙂

  3. Where the hell were you all my life 😭😭😭❤️ I've been finding workouts like these since months now and when i found them there was atleast 2-3 different ones which were difficult in the whole set but yours are so easy❤️

  4. Good advice about light weight dumbbells because if they're too heavy they give you big muscly biceps. It's a muscle that expands easily.

  5. No bat wings? so close to Halloween??? Batman will not like this. And as far as my favorite color, I don't know, but I do know Batman's, it's black, and I don't think he's coming back girl, dang, he was gonna let me borrow the bat mobile this weekend:)

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