♥ Good Morning Yoga with Julia ♥ Beginners Workout for Energy, Flexibility, Weight Loss, 20 Minute

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♥ Good Morning Yoga with Julia ♥ Beginners Workout for Energy, Flexibility, Weight Loss, 20 Minute

Wake up and flow with Julia Marie- a beginners workout to help you energize and get your body ready for the day. This routine will also improve flexibility and can even help you lose weight.

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  1. Hi Julia, you know morning yoga. Is morning yoga for weight loss and flexibility? I joy your morning yoga. Thank you.

  2. I practice yoga with Julia via Amazon Prime Video. She has a great set of yoga series for beginners. All clips are no longer than 30 minutes. I feel really great after completing one and doing so at least 3 times a week. Thank you, Julia for keeping my body in-line. It's really effective for someone who has a desk job.

  3. wow this is an amazing morning flow. It feels like the flow was very studied beforehand because all the movements come naturally during the practice. Maybe it's not for first timers because probably you will not know all the names of the positions and then it becomes a bit difficult to follow. But I don't do yoga for long time and I was able to follow easily but still felt my body being challenged with each pose.

  4. I love doing this one to start my day! It's easy to follow along without looking at the screen and I feel ready to start my busy day afterwards 🙂

  5. Even though I appreciate this free tuition, this is too fast for a beginner unless you know what you're doing…

  6. here's a few ideas for yoga for reducing weight
    Find a suitable program locally or online and stick to it
    Do yoga with a friend so you have another person to help you
    (I read these and why they work on Betwans Yoga Blog site )

  7. Hi Julia. Namaste! Hello from Brazil. I loved your video. Take care. Do you promise? Thank you so much. Bye. @OlavoBelintani 🇧🇷💝🇱🇷

  8. she looks like she's floating it doesn't look like she's putting too much effort in her moves. …sadely it's not the case for me so i will just keep watching T.T

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